Do you have that gut feeling?
Do you have that gut feeling where you know that something is not right with your friend?
R U OK?Day is Australia’s national day of action dedicated to reminding everyone to ask, “Are you OK?” and also to remember that every day of the year is a day you can support people who may be struggling with life’s ups and downs.
This year in the build-up to R U OK?Day the RUOK?Day organisation is encouraging everyone to Trust the Signs, Trust your Gut & Ask R U OK?
What can you do?
They want everyone to feel confident they know the signs that someone might need support. You can support others by listening to what they’re saying, seeing what they’re doing or knowing what’s going on in their life. Whenever you notice a change, no matter how small, you can trust your gut and start an R U OK? conversation.
Resources available for your workplace
Use the R U OK?Day Packs and Every Day Resources to get everyone in your workplace, school, uni/TAFE, sporting club and community involved and ready to trust the signs and start a conversation that could change a life.
RUOK? How to ask
R U OK?Day short 4 minute video on how to ask RUOK? (Select the image below).
You can read the incredibly inspirational story of how the RUOK?Day initiative started by selecting the image below.
Want to get involved?
To get involved select the image below and download your pack..